Experienced mountain biker and technology enterpreneur Michael Hagele has detailed the steps necessary for beginners to take in order to ensure a safe, secure and enjoyable mountain biking experience. Hagele suggests beginners attend a mountain biking program, or alternatively undertake initial outings in local settings with like-minded, preferably experienced, companions. As numerous major metro areas employ difficult grading system in marking out mountain biking trails, finding a suitable trail should not be difficult for a beginner. Trails vary widely, depending on location and geography; relatively straight smooth trails surrounded by open land can be contrasted with trails surrounded by heavy forestation or mountainous trails.
Michael Hagele recommends high quality equipment, including dual suspension systems for premium shock absorption, disc braking to facilitate optimum all-weather performance and a hydraulic seat for easy adjustment. He also touts the benefits of renting, which numerous bike shops facilitate by offering significant rental discounts. View Michael Hagele’s profile at linkedin.com
Hagele also points out the need to acquire a well-fitting helmet, sturdy – but not necessarily tight – athletic shoes, as well as breathable and elastic lightweight athletic wear. Optional items include gloves, as well as navigation and equipment kits for longer traverses.
In preparing for a ride, Hagele suggests constant gym training to prepare one’s body for the rigors of mountain biking. In immediate advance of a ride, he advises a sufficient meal, as well as a stretching regimen. While riding, Hagele instructs beginners to begin slowly then slowly pick up their speed, while maintaining reasonable distance from other riders.
He also counsels taking particularly careful note of the weather before a ride, as storms, humidity, extreme heat, extreme cold, rain or length of sunlight can have a significant effect on the ride.
Michael Hagele serves as outside counsel for various companies in the technology, biotechnology, energy and aerospace industries. He is the holder of a degree from the University in Iowa and a Juris Doctorate from the University of California in Berkeley. A highly experienced mountain biker, Hagele rides between 200 and 400 miles monthly. Visit: https://ideamensch.com/michael-hagele/